I could not sleep lying down for 5 weeks due to pain and refused to take pain killers or to risk hurting arm in sleep! A few days ago, I found a position on my back with a pillow holding my arm up in a position it could tolerate, although it was still painful! I do seem to have rotator cuff damage limiting my arm movement and producing pain! I can now eat with my right hand, brush my teeth with both hands(right hand helping best it can) and use a can opener! I still type with my left hand only! I can lift water bottles(not huge ones) with right hand, but using biceps only! When I do my frequent meditative walks, I do alternately swing my arms toward the front of my body which should help loosen up my range of motion! I do carefully test my range of motion in my right arm and do experiment a little with exercises found on youtube videos on shoulder rehab.

Did not go back to VA hospital since emergency room visit at time of accident(very early morning Apr 01-Easter.) Gave up on VA hospital after finding a serious parking problems there(when going to a walk-in appointment 9 days after accident) with an awful lot of traffic circling the hospital over and over again trying to find any parking spaces that would become available. I was in severe pain due to discomfort related to being in car and dealing with seat belt and my friend who drove me was also not feeling well! I was going to tell them anyway, that I would do the rehab on my own while at that follow up appointment! I can not afford anything that could put me in more dire financial shape, and trust myself a lot more than the medical profession when it comes to understanding my neurologically different body which I am extremely tuned into spiritually due to intense effort at this over a lifetime!

I may not know exactly what is going on related to all the damage that occurred as a result of the fall, but I can still use my extremely well trained intuition along with my knowledge and research in health and healing to guide me. I have been avoiding outside medical help my whole life and depending on myself to keep myself healthy, so this approach is not new to me! I have dealt with quite a number of serious health situations in my life on my own, motivated to quite a degree by my financial situation along with my confidence in my own ability to handle it on my own! Healing has a very strong spiritual side to it, which science often underestimates! My focus being extremely on the spiritual allows me to come strongly from that direction when it comes to healing myself.

We are still so backward spiritually on a planet that tends to be very resistant to advancing further in a a rational way in this area! People like me struggle to exist despite having so much to offer! I am training spiritually to handle extreme pain lately in order to make me stand out to a really great degree spiritually from others. I have to go up against the arrogance that exists in a time in which so many serious problems exist that people so readily choose to ignore! Crises often are required in order for people to lose their spiritual arrogance and face the harsh reality with the humility required to do the hard work required to find and apply the answers and solutions needed to make this world a healthy place to exist on spiritually! I have done my part and I need people to value and utilize what I have to offer spiritually! I should not be struggling just to survive in this world! I have so much stuff on the spiritual that is all over the internet! Anyone who is into advancing themselves and this world further spiritually should be willing to explore the value of what I have come up with! The collective mindset on this planet is just to locked in spiritually, making it hard to get certain ideas to reach many people. I just have been pretty much ignored with few people even reading what I have presented over a decade of posting stuff on the internet. For those who are serious about making a positive difference spiritually here is my link to links to an awful lot of the stuff I have on the internet:

https://astrogoodwin.wordpress.com/2017/10/09/links-to-my-spiritual-stuff-on-internet/