Connecting with reality involves facing ones own toxicity and the pain behind it!

This world is backward spiritually due to all the toxic spiritual/emotional energy that exists here within individuals and permeating out to the society they are part of! Everything has a degree of connectivity spiritually! Individuals can heal themselves from this toxic energy and become healthier physically and spiritually/emotionally! Our standard of what is healthy can improve a lot! People today tend tolerate lower standards in what constitutes a healthy relationship intimately/socially, as well as to what constitutes a healthy body! Toxic/abusive habits and behaviors are very prevalent in this world! Harmful and addictive drugs and refined foods that act like drugs are everywhere in the overly indulgent society we live in! Heathy habits involving exercise and meditation needs to be done more often and with focus on quality over quantity! It is not easy to get healthy physically and spiritually! Dealing well with pain helps one to tune into reality so much more strongly and develop the body awareness/intuition and spiritual strength to eat healthier food and do challenging exercises with a meditative part to them to help one push ones limits in becoming more healthy and functional in a very challenging world we are part of!

One can not get a better grip one reality or the truth that comes with it without dealing with the pain that comes with it! People on addictive drugs have to face a lot of pain in order to get off of them! People with delusions or addictive beliefs that tune them out from reality must face the toxicity within themselves that feeds their need to escape from facing this very challenging reality we exist in with all of the serious problems contained within it! Facing reality is not easy, but as we mature spiritually, we must face more of it head on and in a more rational, less delusional way! This world (type of reality) we exist in is not a joke to laugh at, and dream of ways to escape from! We need a mindset that does not desire to escape from the type of reality we all now exist in, rather than dreaming of some fantasy type reality that one can escape to in the future into some kind so called bliss like state of enlightenment or heavenly existence after death! We need to embrace the reality we exist in and become up to facing the intense challenges it has that can bring out the most in us spiritually!

Cycles are part of our reality and do not stop when we end one life cycle! We do not escape them, but we can learn from each cycle so the next one will be a better one! This cyclic part of our individual reality we not stop just because our body dies: The cycle of life and death and rebirth will continue! As one tunes in more spiritually, one will better sense this reality! People who do not do the hard work to become more tuned in spiritually will be pretty clueless as to how thing actually work in this challenging physical/spiritual reality we exist in! The spiritual component of our reality can not be ignored or misrepresented in some distorted fantasy type form without really toxic results happening within individuals and the world they exist in! Cycles of abuse need to be ended, so that we can live in a world that will be a really healthy and positive place to exist in! Hard work and pain comes facing reality more directly and thus being able to achieve a lot in a reality that provides us with so many challenges that we can become capable of handling by making the effort to bring out the best in ourselves.

I am a neurologically “differently abled” spiritual pioneer with my value to this world in this very specialized area I write about. My survival and value in this world has always depended on me pushing the edge of my capabilities in this only area I was good at! I have trained myself to handle extreme pain both emotional and physical extremely well! I have developed my own spiritual theories, meditative techniques, and astrology system(dealing with physical-spiritual connection). The truth scares people because it can trigger the toxic energy within people! Healing oneself so that one can reach a higher level of function physically and spiritually is not at all easy! I know this from personal experience! Great explorers often need to be able to deal with extreme pain and extremely challenging conditions that push them to the edge when it come to their survival! They often survive situations that others find really incredible! Amazing things can happen if one put forth the amazing focus and effort required despite the great odd involved! I identify with the great explorers of the past! I am a doer, and fear not being in the public spotlight and demonstrating through my personal spiritual energy what I have to offer to this world as the spiritual pioneer I definitely am!!!

I have so many posts on WordPress that go into my spiritual ideas and techniques!  Make the effort and explore them!!!

All my spiritual/meditative training and theories are geared to the reality we exist in right now!

It was designed to handle both physical and emotional pain! I wanted to train myself to be able to handle any emotion no matter how intense! I have dealt with extreme pain without the use of medication, by meditating on it until I passed out and fell asleep! Healing requires connecting with the pain! This is true for both physical and emotional healing! My neurologically different body does not do well with medications or doctors! I tend to depend a lot on myself to keep me well and healthy! I eat foods geared to keep me healthy and my meditative and other exercises help also! They help physically and psychologically/spiritually! I am good at this because this is the one area I am good at and I am really good at it! My spiritual theories I use to program myself are designed to help me focus better on the intense challenges that this physical reality we exist in has so many of!

My dislocated shoulder self-rehabilatation and its role in developing my very advanced meditative techniques!!

Please do not attempt my meditative walking exercise without carefully reading my blog post (along with its disclaimer) that deals with this which has a link provided at the very end of this blog post!

I dislocated my arm while doing a meditative walk at night in a poorly lit area of Houston TX with a dog harassing me on Easter Eve 2018!  My foot hit an elevated driveway that intercepted the sidewalk I was on and I fell to an even lower elevation on the other side and came to an absolute abrupt stop with all the shock being absorbed by my right arm and shoulder!  The pain was extremely intense, but I managed to walk home and then figure out I needed to go to the VA Hospital!  They did go to the effort to relocate the shoulder, and I thought they had fixed it.  I went back to the VA later with a ride with someone else who was also in pain and with no parking available we gave up and went back home.  The shoulder I found out later was still dislocated, so it may not have ever been relocated in a way that was secure or could have been secure.  Anyway I was really careful and do not believe I did anything that would have re-dislocated my arm if it had any stability to it.  I believe I had a lot more damage than just a simple dislocation!  I did do a meditative slow run after one day off, since I needed to keep my fitness or my life’s work and purpose would have been severely set back.  I had swelling in my arm near the right elbow and right foot and felt nausea for some time, so believe other damage to my body had created toxicity in my body.  The exercise along with the elimination of salt from my diet, I think helped me get rid of the swelling.

I was not young(67 at time) so coming back from such a traumatic accident would not be easy especially for someone as neurologically differently abled as me.  I must be extra healthy/fit to handle the pressure that is automatic and that affects my health and survival here in a world that is so spiritually insensitive to the needs of someone like me!  I have always been fighting for my survival in this world and this could have been the last straw, had I not made the efforts I did to come back from this accident.  I know the shoulder was not in the right position after leaving the VA Hospital  because I could not move it so I could  rest it on my chest so  I would be able to sleep at night without severe discomfort!  I did have to sleep sitting up for some time after the accident and I did not take pain killers except for a very short time after the accident, since I always felt it was important to feel pain and not numb it!  I have dealt with a lot of pain in the past this way and had meditative techniques I used to handle it.  I believe we can learn to handle and pain no matter how severe, since our own body creates it.  I have previous blog posts on my self-rehab program.  Here is my previous one:   https://astrogoodwin.wordpress.com/2018/11/22/update-on-shoulder-dislocation-recovery-problem/

I did continue to rehab my shoulder especially after I found out when in Las Vegas that it was still dislocated and an operation was not a good option!  I continued to stretch it many different ways with increasing intensity until it could take almost my whole weight with my arm holding on top of refrigerator.   I worked up to exercising the right arm with a 20 lb dumbbell even exercising as high as it would go while guided by left arm for safety reasons. My right arm now is in some ways stronger than my left due to compensation and does not really hurt when pushed to its limits!!

I have trained my body’s muscles so now when doing my meditative exercises I can now jerk my shoulders(including my still partially dislocated right shoulder) upward with great intensity which does allow for more blood flow to the brain and helps create the side to side movement that enables me to do quick careful steps which I do in rhythm with my in and out intensely rapid breathing!  The intense shoulder movement and the muscular development that come with it does help me increase the intensity of the exercise while helping my body safely  handle the tension that is created by it! I tend to focus on 5 steps at a time, so I can really stay more in the moment and keep trying to put as much intensity in each of these periods of focused movement.  Here is my blog post that goes further into the type of meditative exercises I developed and do:   https://astrogoodwin.wordpress.com/2019/03/19/how-i-do-my-latest-meditative-run-and-walk/

My astrology system has Jupiter(individual fire)=action, the Sun(universal air)=thinking, The Galactic Center(universal water)=spirit-feeling, all connected to exact aspects to Moon(universal earth)=physical reality,  with all these aspects being the last one to the Moon happening before birth.  In meditative movement exercises one needs to combine intense action with up and down shoulder movement and quick short foot movement(fire)with intense rapid breathing with mouth movement(air), with a focus on ones feelings and intuition.  These three elements must become grounded in the physical reality we exist in in order to make the meditation function well in the challenging world we live in, hence the connection of them to the Moon(universal earth) in my astrology system.  The physical reality is what keeps us grounded and able to survive in a very challenging world.  When we meditate we need to mobilize our serious survival(grounding) energy by putting an intense focus on doing very careful precise footwork.  This precise footwork should mobilize your vigilant energy which should help you to quiet your mind more so that you can focus strongly on your surroundings similar to a cat doing its crouching movement while hunting.  I combine my meditative walk with short sprints that I do whenever they help me avoid distractions or possible dangers!  The Moon(universal earth) does connect to the Midheaven(personal water/spirit) which reaps the end result of this action in advancing ones spiritual development!  One spiritual programming needs to advance with beliefs/theories that are better able to connect with this physical reality we exist in right now!  This reality is very challenging and at time can challenge us with a lot of discomfort or pain.  We have to have spiritual beliefs that put the focus very strongly on the type of challenging reality we exit in and away from anything that represents escaping from it.  I have blog posts all about this on this site!

Pain, emotions, and connection with reality!

Strong emotions come with having dealt with strong pain and trauma! To deal with the most challenging emotions one has to be able to handle the most challenging pain! Pain grounds you and give one a very strong connection with reality! Tuning out pain and the reality it represents does not produce healthy results physically or spiritually! Pain helps one know what is wrong so one can better focus on healing oneself and building up ones health and fitness. Great athletes have to be able to handle pain extremely well and be well tuned into their body as a result!

The more pain and discomfort one is able to handle while working hard to achieve ones goals the more one can achieve! We have so many serious problems in this world that cause a lot of pain in this world. It is really hard to solve really serious problems! This hardness needed to solve serious problems comes from ones ability to handle pain and difficulty well! So many people give up when the goings get tough! People of really strong spiritual character will keep going while others give up! The health and well being that comes from pushing ones self really hard and doing what it takes to become really healthy helps one to have energy under conditions in which others do not

One spiritual theories/programming needs to be such that it helps one to handle reality at its most challenging. Spiritual beliefs that are not tuned into the extreme value to us spiritually of the type of challenging physical reality we exist in is, will not help us gain the spiritual strength to deal with the challenges that lie ahead on this planet! We seriously need to mature a lot further spiritually on this planet and leave the inadequate spiritual beliefs of the past behind!

Emotions power us spiritually and can motivate us to do that which will help us achieve great things in this world and solve the serious problems that exist here. But, we need strong reality based emotions in order for this to happen. All of the complete spectrum of emotions have a role to play Demonizing some emotions and putting others on a pedestal does not help us tune into reality well and make the most of all of the valuable emotions that exist. One must be angry about(hate) a lot of what is wrong in this world and love making this world a better place in order to do ones part to make our future on this planet a lot better/healthier! One must fear negative results, so as to be motivated to bring about positive results! Handling the hard emotions related to serious problems can be extremely rough and painful at time, but ne can not solve problems one can not face extremely well!

Do not underestimate the spiritual impact others have on your life.

It is important that you choose carefully who you allow to get close to you or choose to do business with. Connections have a strong affect on you spiritually! People are not just mere reflections of you. You need to choose friends who value what you have to offer and in which offer you something of value in return. As you advance further spiritually you will better sense intuitively which people are of positive value to relate to and which are best to avoid. You can only help others spiritually who are receptive to that help……………………………………………………………………………………………………………………………………………..
………………………………………………………………………………………………………………………………………………………..
Some people are not good investments of your time and energy. Make sure you are a good investment of the time and energy of others. We exist on this Earth in order to develop and contribute something of value to its well being. This world has a lot of people who are messed up spiritually. You need not reflect their lack of spiritual development, but can make a strong effort to advance to a higher level spiritually yourself and help others who are receptive to do the same.

 

Cycles of abuse happen a lot on this Earth with those who have been abused tending to either abuse others in return or to abuse themselves. Most people do not take really good care of themselves when it come to diet and exercise. Lots of people are addicted to drugs, drug like foods,addictive type relationships and other things that harm their ability to get the most out of themselves physically and spiritually. Some spiritual/religious beliefs act like drugs in that they tune one out from the importance of making the most out of the reality we exist in now on this Earth! This reality we exist in is very challenging and we need to have spiritual beliefs/theories that help us handle these challenges and the pain that comes with them.

 

Pain, and spiritual growth go together. Past traumas(from past abuse) can be very painful to face and heal from. But, we can not end the cycle of abuse we are in, if we do not heal ourselves. Those that can handle the most pain can take on the toughest challenges inside and outside themselves and achieve the most. Effective spiritual/meditative training is very difficult and challenging. But, well worth the results that come from it. One can not do really challenging and effective spiritual training if ones spiritual theories/programming does not connect one enough to the very challenging reality one now exists in so as to motivate one to do it.

Here is a link to the type of meditative exercises I do, which also has a link at the end of it to all sorts of ideas on how to meditate based on my long history of experimenting and developing them:

Public can not HANDLE the REALITY-based SPIRITUAL TRUTH

I have posted over the course of about 12 years all kinds of spiritual information that has been an improvement over what is circulating spiritually on this planet, and I have gotten better at it over this period of time.  I have learned from debating my ideas on spiritual groups on the internet, and even done dream interpretation on Yahoo Answers to home my skills on reaching inwardly spiritually!  But, with all my effort the PUBLIC has not been reached by me!!! I am “differently abled” with limited visual memory and finer motor skills, making me ideal for me to take on the huge challenges I have in the spiritual!  I feel so many people who are neurologically different have their potential destroyed by a world forcing too much of  a “one size fits all” approach on all of us and failing to see and help develop their potential!

All sorts of abuse with the resultant trauma is very present in this spiritually backward world.  Healing ourselves and our planet is not going to be at all easy!!!   Facing more of the TRUTH is too difficult/PAINFUL for most people to handle.  Drugs, medications, delusional beliefs, processed addictive foods, along with extravagant spending on material things or thrill seeking activities help people escape from or to tune out reality and reality and being open to gaining more of the TRUTH!

We can actually train ourselves to be able to handle more of the truth, and actually get better at seeing all the valuable sides of the complicated issues of our time.  I have developed techniques to do this, as I would not have developed the spiritual theories or spiritual connection with our universe through my newly developed Astrology system if I had not developed and utilized really effective spiritual/meditative training program.  Hard WORK in the spiritual area does pay off in positive RESULTS!

FREE WILL does exist in this world spiritually!  An autocratic GOD that denies us this FREE WILL is an outdated concept!!  The hard reality we exist in and that challenges us to get the most out of ourselves can not be escaped from!  Our role as front line  spirits responsible for the state of the reality we exist in does not ever end!  No escape from this reality exists, so we must face it.  People like to believe that they can escape this reality by dying, but death is not an escape, since no real or permanent escape from this reality exists.  WE MUST FACE IT!!  Free will and its responsibilities in dealing with a challenging reality can not be escaped from!  Escapism needs to be eliminated from our planet spiritually to quite a degree if we are ever to make it a better place to exist on!

We just are not that competent spiritually here on this planet.  The way we treat ourselves and the less fortunate on this planet is a testimony to our spiritual incompetence here.  My spiritual theories and techniques are geared to improving peoples spiritual focus and competence so that we can make real progress at improving the conditions on this planet both physically and spiritually!  The spiritual underlies all of reality and must be dealt with effectively in order for the physical reality on the surface to improve.

We need badly to develop a lot more spiritual maturity on this planet so that we can handle the crises that will be coming in the future here,  It seems to require crises to happen in order for people to be awaking from the haze of a “drugged out: spiritual state and be willing to do the hard work required to find and face more of what is true spiritually.  Often one faces the choice of either facing more of the TRUTH or death.  But do not believe that death will allow you to escape reality, or that anything that acts like a drug will enable this either.

Please make an effort to read or listen to my stuff that is all over the internet!  There is enough out there that you can pick and choose what to focus your time on!  I need people to help get my ideas out, and also to team up with me to help develop even better spiritual theories and techniques.  Even my Astrology System that helps people better tune into their place in our physical universe can develop a lot further when other minds with other perspectives and abilities explore its possibilities!

Here is a link to a lot of my spiritual stuff on the internet!  Also put “astrogoodwin” into a search engine to find more!

https://astrogoodwin.wordpress.com/2017/10/09/links-to-my-spiritual-stuff-on-internet/

Spiritual value not hurt by shoulder dislocation&associated injuries from my fall the night before Easter

This is an update, have written about this previously. For those who have not kept up on my progression toward recovery from this accident, here is a link to the first in a series of blog posts I have on this subject: https://astrogoodwin.wordpress.com/2018/04/07/how-am-i-feeling-6-days-after-my-shoulder-was-dislocated-and-put-back-early-easter-sunday/

Here is my daily evolving morning exercise/rehab program as of today, 5/28/18: Started with some stretching! Then, did various movements to rehab my right arm/shoulder’s range of motion with and without the 5 lb dumbbell! Did left handed weightlifting with 20 lb dumbbell and also did some 2 handed 20 lb dumbbell bicep curls combined with squats! Then did a little more stretching! Then did warm up quarter mile meditative walk before doing exhausting quarter mile run, and exhausting 3/4 mile meditative walk! I do everything with the great intensity that decades of extreme and creative spiritual physical training has enabled me to do!:

Range of motion for my arm with elbows straight is only 16 inches from side to side and 29 inches front to back! That means I am really limited in what I can do! At the elbow I am not limited, have full range of motion and getting my strength back! I do not have the time or money to find out what type of operation/surgery might work to improve this situation! My ability to function in the area I have of value(the spiritual) to the world is not harmed by this limitation and dealing with this situation has made me have to become even stronger spiritually using my very advance meditative techniques to enable me to heal a lot of the damage done and to handle the pain that helps the body really focus on healing!

I understand that there is a lot of determination in this world to not deal with the pain and hard work and change required to advance further spiritually and shed the intoxicating addiction to the spiritual beliefs and techniques(rituals) of the past! So getting people to value my expertise is not easy here! But, anyone without spiritual blinders on should be able to see how messed up this world is spiritually and how important it is for every individual on this planet to do their part spiritually to improve these problematic conditions! Spiritual competence in the world starts with individual spiritual competence and as long as people arrogantly cling to the beliefs of the past this world will continue on a path that will not serve it well spiritually!

For those who are not familiar with my spiritual theories and techniques this link that follows has a list of links to an awful lot of my stuff of immense value I have on the internet that has not yet got much attention drawn to it by a public that tends to just like to have their present spiritual ideology reinforced rather than challenge themselves to advance further in this very important area related to creating a better future on this planet both individually and collectively:

https://astrogoodwin.wordpress.com/2017/10/09/links-to-my-spiritual-stuff-on-internet/

My accident recovery and the challenges of being extremely unique in a spiritually backward world

Everyday I do left handed weightlifting along with rehab for my right arm/shoulder, an intense quarter mile run, many extremely intense and painful 3/4 of mile meditative walks! I do push my limits and the intensity of my meditative walks do make my pain in my right arm/shoulder worst! Being a spiritual pioneer that tries to challenge the limits of what I can handle spiritually, I try to make my cat-like crouched meditative technique even more intense so as to feel the pain even more acutely. I battle the pain in order to learn to handle it better, and also heal myself. The ability to handle pain really well is needed in order to develop the intense spiritual strength required to handle the really really serious problems of this challenging reality we are part of……………………………….
I do pay for how hard I push it with arm and shoulder pain at night! But, I am getting more use to intense pain and still get some good sleep! At least I can sleep lying down which I could not do for 4 weeks after the accident/fall/dislocated shoulder. More than a dislocation happened in this fall, my body is feeling pain in elbow, hand, and right side of chest! I did not think of other injuries when at the ER when I had a dislocated shoulder that demanded immediate attention. Have been on my own medically since that ER visit which suits me fine. I do best dealing with my medical issues on my own, and can not afford to do otherwise………………………………………………………………………………………………………
I do have serious survival issues that make so much in my life extremely difficult and society plays an extremely strong role in this due to its failures in serving me as well as it does others who have more “normal” needs! Society provides jobs, housing, and all sorts of public services for people who are very normal in their abilities, but is way too backward spiritually to understand and help address the basic need of someone as uniquely abled as me. People assume I fit in to society a lot more than I do and can be quite clueless as to the real circumstances I face trying to survive in this world. I am pretty much one of a kind and that is why I am the spiritual pioneer I am! I do not qualify for social security retirement due to limited work history and would not be alive today if not for the help of family and friends…………………………………………………………………
So many people with positions of power and influence in this world are really spoiled and arrogant, often blaming the victims of their inadequate policies/actions and abilities rather than becoming more responsible in their approach. They become too intoxicated by the money they make and power they are able to yield! Heavy spiritual consequences result in this highly technological age we now exist in when a society lacks an adequate level of spiritual maturity to deal with the serious problems within it! Seeing things from many sides and angles in all of its complexity is not easy! People often would rather have a tribal type mentality that irrationally ignores or condemns that which they are not familiar with! Religions and societies can be quite tribal and irrational in how they evaluate the value of what they believe to be true as compared to what others not in their group/ organization believe………………………………………………………………………….

Right Shoulder dislocation update: rehab and my extremely valuable spiritual purpose

I could not sleep lying down for 5 weeks due to pain and refused to take pain killers or to risk hurting arm in sleep! A few days ago, I found a position on my back with a pillow holding my arm up in a position it could tolerate, although it was still painful! I do seem to have rotator cuff damage limiting my arm movement and producing pain! I can now eat with my right hand, brush my teeth with both hands(right hand helping best it can) and use a can opener! I still type with my left hand only! I can lift water bottles(not huge ones) with right hand, but using biceps only! When I do my frequent meditative walks, I do alternately swing my arms toward the front of my body which should help loosen up my range of motion! I do carefully test my range of motion in my right arm and do experiment a little with exercises found on youtube videos on shoulder rehab.

Did not go back to VA hospital since emergency room visit at time of accident(very early morning Apr 01-Easter.) Gave up on VA hospital after finding a serious parking problems there(when going to a walk-in appointment 9 days after accident) with an awful lot of traffic circling the hospital over and over again trying to find any parking spaces that would become available. I was in severe pain due to discomfort related to being in car and dealing with seat belt and my friend who drove me was also not feeling well! I was going to tell them anyway, that I would do the rehab on my own while at that follow up appointment! I can not afford anything that could put me in more dire financial shape, and trust myself a lot more than the medical profession when it comes to understanding my neurologically different body which I am extremely tuned into spiritually due to intense effort at this over a lifetime!

I may not know exactly what is going on related to all the damage that occurred as a result of the fall, but I can still use my extremely well trained intuition along with my knowledge and research in health and healing to guide me. I have been avoiding outside medical help my whole life and depending on myself to keep myself healthy, so this approach is not new to me! I have dealt with quite a number of serious health situations in my life on my own, motivated to quite a degree by my financial situation along with my confidence in my own ability to handle it on my own! Healing has a very strong spiritual side to it, which science often underestimates! My focus being extremely on the spiritual allows me to come strongly from that direction when it comes to healing myself.

We are still so backward spiritually on a planet that tends to be very resistant to advancing further in a a rational way in this area! People like me struggle to exist despite having so much to offer! I am training spiritually to handle extreme pain lately in order to make me stand out to a really great degree spiritually from others. I have to go up against the arrogance that exists in a time in which so many serious problems exist that people so readily choose to ignore! Crises often are required in order for people to lose their spiritual arrogance and face the harsh reality with the humility required to do the hard work required to find and apply the answers and solutions needed to make this world a healthy place to exist on spiritually! I have done my part and I need people to value and utilize what I have to offer spiritually! I should not be struggling just to survive in this world! I have so much stuff on the spiritual that is all over the internet! Anyone who is into advancing themselves and this world further spiritually should be willing to explore the value of what I have come up with! The collective mindset on this planet is just to locked in spiritually, making it hard to get certain ideas to reach many people. I just have been pretty much ignored with few people even reading what I have presented over a decade of posting stuff on the internet. For those who are serious about making a positive difference spiritually here is my link to links to an awful lot of the stuff I have on the internet:

https://astrogoodwin.wordpress.com/2017/10/09/links-to-my-spiritual-stuff-on-internet/

How am I feeling 6 days after my shoulder was dislocated and put back early Easter Sunday?

At times not good at all: fever and nausea with intense pain in arm, at other times a lot better! Use ice on forehead and arm. Getting a little better over time. Must sleep sitting up using pillow on table or arm will hurt too much, Appointment Tuesday! Do not want to use the VA hospital too much! once cleared to rehab my injury I can do so myself using really good videos on youtube. I just did a lot of damage! I do not want a huge bill and do not trust the medical profession that much when it comes to understanding my unique body! I do feel that as soon as my tissues heals enough, I will start making really fast progress! I just have a very sensitive body that has been really pushed to the edge. But I am use to living on the edge and really trust my intuition will guide me well in the healing process! I do not take pain killers now, did take Ibuprofen at the beginning, but did not like the acid reflux and other side affects. So a lot of the pain is the result of this. But. I feel that I will heal faster if I feel the pain and am not knocked with pain killers. I am optimistic that I will come back stronger than ever! Tuesday will give me information on how the healing process is going! All so complicated. My body is use to being pushed hard by me, so I will continue to challenge it in any way I think will speed up its progress even if at times quite painful!

When I fell while doing a meditative walk in the dark last Saturday around 10 PM and dislocated my shoulder and with the strong yanking done to get it back in place, muscle/tissue damage was done! I do not normally do well with the medical profession and my neurologically different body! I am good at doing my own research and self treating my own body! I am not concerned with it dislocating again since my body tends to be tight rather than loose which is what makes recurring dislocation more frequent and happen more often with younger people. My accident happened in a way that was like an instant complete stop upon forward moving impact with the ground and the impact was very violent and quite a shock! The dislocation did not happen easily!
My world has not fallen apart because of the shoulder dislocation that occurred as a result of a fall! I will make a fast recovery and still be more advanced in my meditative exercise techniques than anyone else afterwards, since I will not lose most of my head start I have as a result of all my past effort and training! I did have to make one more adjustment to my astrology system that only an accident like this one would force me to! I immediately was doing daily quarter mile painful meditative walks, and after practicing my running in short bursts inside my house for a while started doing daily runs of a quarter of a mile also! I will be ready! I will be doing some strengthening of my left arm soon so that it can help my other arm to be able to handle the type of 2 handed dumbbell swings I do sooner!
I have become a lot better at using my left arm and hand due to not being able to use my dominant right! Eating can be messy, but I am getting better at it. I do have finer motor skill limitations that affect my left arm/hand more tan my right. This was typed with one hand and mostly using two fingers on it!
  • Thomas Goodwin "astrogoodwin"