Changes to my diet

I had to adjust my diet since I was put on too much fat on it. While perfecting my astrology system being more insulated(with extra body fat) from others may have served a useful purpose, but I need to get my immune system stronger. So I am now also on a low fat diet. I do take a lot of B complex vitamins to better handle stress. This has worked for me in the past. I am will continue to eat my oatmeal with lentils and spinach in all five of my small meals a day, just replace some of the lentils with peanut in two of the meals.

The two meals(1st and last) in which I take my oil soluble vitamins are the ones I add a small amount of peanuts to. I also take lots of vitamin and mineral supplements every day. I have to because of how extremely intensely I train physically and spiritually. I have had a focus on nutrition from a very early age, I needed to because I was born extremely neurodivergent probably due to brain damage at birth caused by oxygen deprivation.

I am extremely neurodivergent with aphantasia: very limited visual memory

I will do my best to explain how my neurodivergent mind is limited visually. Besides having limited visual memory, I have limited finer motor skills. Both may be related in some way.

It can be very frustrating to try to find good information on my visual memory disabilities. I do have good vision with glasses, just am nearsighted. I do have aphantasia: meaning I can not visualize much at all with my eyes closed. I do not remember practically anything visually beyond on a very basic level. But I do know the names of an awful lot of things in this world I live in and have a good concept of what they are how they function and about whether they function well or are attractive. I may not remember a lot of details, but can remember if a scene is beautiful and remember it’s general features(water, river, mountain, cliff, rocks, trees, etc, but without much detail unless something got my attention that my mind made a special mental note of it. I can not hold a real picture in my minds eye to remember anything. I have to remember with very limited visualization.

I do dream at night and do remember basic plot, emotional impact, and some key characters at times, but practically nothing visual is remembered. Action happens in my dreams that are similar to waking experiences to quite a degree, but do not remember them visually. I can recognize things and remember them often by their name and some of their characteristics, not by a visual image.

I am not a good eyewitness, but can often figure out what went wrong and right in a situation and who was at fault. I may not be able to describe a person, other than by context through what they were doing or basically communicating. I might notice one person was big in size or was muscular. Might remember by making a mental note hair color or if they are well dressed. Just no smaller details at all.

I can not drive safely because I can not keep track visually of everything I need to in order to avoid making dangerous mistakes at times. I often make mistakes in my daily life keeping track of things if I do not focus an awful lot on not making them. I really must focus on not making costly mistakes.

I find that this world is extremely ignorant when it comes to understanding compound or complex visual memory disabilities.That they only deal with them separately as using a search engine on the Internet demonstrates. My great spiritual expertise I have developed does help me a great deal to compensate for my limitations.

I respect the healthy human body and like nudism

I am extremely spiritual, but not a prude. The naked body helps one to not only connect spiritually with the part of nature within yourself, but also with with the natural world around you. Focusing on taking really good care of your body is so important. Good nutrition and good exercise is valuable to the body ‘s spiritual well-being..Exercises can be made meditative. All body parts needs exercise including one sexual organs. Masturbation can be done in a meditative exercise and has been shown to be a healthy exercise if done properly and not done excessively. I have a blog post on all types of meditative exercise on this site that is in the menu. Meditation is a breathing exercise with certain movement techniques use to enhance it.

We need to become a lot more comfortable about our bodies and show respect to it and all its valuable body parts. We should not be ashamed of it. Traditional religion have a lot of inadequate spiritual beliefs because they were created during a lot more primitive time. Before science enhanced our understanding of reality mythology played a strong role and religion was less not that advanced because it was too strongly impacted by the mythology of the times of its formation.. Autocratic overly controlling beliefs were part of them. .Most were not that comfortable with the human body and its desires that they were not very competent at controlling so as to direct them toward creating positive results. We badly need to advance further spiritually and learn to respect and value the human body even when naked of adornment. And learn to take good care of it and no longer be ashamed of it in its natural state.

I work hard to avoid needing the Medical Industry

I avoid needing the medical industry by taking really good care of myself. So many people are sick because they do not work much at all at living a healthier lifestyle. The medical industry gets people reliant on all sorts of prescription drugs that sometimes can actually weaken their immune system, which can be already weak as a result of over indulging in overly refined foods and not exercising themselves enough in mind, body, and spirit. Addictive recreational drugs and alcohol can add to this problem.

The coronavirus has a lot of easy victims in this country as a result. The spiritual plays a very strong role in keeping people healthy and alive. I know this since I have such an extreme spiritual focus that has helped me survive in a world that has done a lot to do me in, but failed because of my strong will to survive and achieve my purpose for being here. Being born neurological different with unique spiritual abilities, I have found that the over emphasis of one size fits all that science is so spiritually stuck on has not worked well for me or for so many other people on this spiritually backwards world. The spiritual just plays such a strong role in helping keep one healthy! I have so much spiritual information on this wordpress site that can help improve ones spiritual programming. Please skim through it and find that which is useful to you!

Investigating and removing toxicity from oneself and in a spiritually backwards world

Toxic spiritual energy distorts intuition and what one perceives to be true! Investigation into one own toxic energy and that in the world as a whole is going to be discouraged by those who are not serious about growing further spiritually in a spiritually backwards world! People can have a sort of personal addiction to their toxic energy and the similar toxic energy in the outside world and defend it despite the harm it is causing to themselves, others, and the greater world they are part of.

Progressing further spiritually is required to enable one to take the steps to become healthier physically, mentally and spiritually and to remove the unhealthy toxic spiritual energy from within oneself and work with others to rid it from a world which has so many serious and complex problems that need a stronger and healthier spiritual approach in order to be properly addressed!

I am very into investigating anything that appears to need improvement, that is why I am a spiritual pioneer!

I have so many blog posts on this wordpress site dealing with the field of my expertise: spiritual development

Health, healing and the Spiritual!

The spiritual plays a very strong role in helping us stay healthy and doing what it takes to become healthier! It takes really hard work to become healthier especially if you have certain vulnerabilities that make this more difficult! But, overcoming vulnerabilities and healing oneself is important if one is to reach a high level of physical and spiritual health! Scientists/medical professionals have limitations in areas that the spiritual plays a strong role in, but tends to be too arrogant to admit this and can often sound like they are preaching to people spiritually! Healing requires a wholistic effort and we need to advance a lot further in the spiritual on this spiritually backward planet if we are to better face the serious problem of the present and those that are coming in the future! All this polarization and unwillingness to see all sides of the complex issues of our times will lead to more crises in the future on this planet. Things are a lot more complex than most people realize!

My spiritual meditative running training focuses on precision, so it is slower since this takes a lot of energy to do! Expertise and precision go together and require a good grip on reality to master! Handling fear well helps one to develop expertise and handle the lessons and failure and mistakes that comes with it! Fear of failure helps one achieve an awful lot! Advancing spiritually is not easy! Getting healthier is also not easy! Getting a strong spiritual grip on life and reality is not easy! I have so much information on the internet that has not yet broke through the wall that is put up by the establishment that controls what information reaches the public! New ideas that are challenging to the status quo on this planet will always find it difficult to break through and overcome the resistance that old ideas that already have as a result of an awful lot of psychic support provided them from believers in them!

This wordpress site has a huge amount of spiritual information in my blog posts here representing a lifetime of extreme focus in this area!  I was born differently able neurologically which made this extreme focus a requirement for my survival and ability to contribute something of value to this world!  Please skim through my posts and find those that are of value to you spiritually!

My spiritual theories&techniques are needed more than ever on this spiritually backward planet!

Did do my morning 2 mile meditative run! I am able to survive in a world that has an awful lot of toxic spiritual energy that tends to be enabled by the inadequacies of our traditional religions with their lock-in spiritual theories that they often accept on blind faith! My spiritual theories/programming enables me to handle extremely challenging meditative runs! If I had the spiritual theories that are already easily available on this Earth I would not be able to handle the challenges of my life or the meditative runs that enable me to handle them! I can handle low energy states better than anyone due to my unique training!

I can handle the low energy states the body needs to go into to handle stress without harmful consequences like depression, and unhealthiness! Being unhealthy or depressed can really threaten ones survival! During a crises like the one we are having now my spiritual ideas and techniques are needed more than ever! But they are not readily available to the public to test them and find out their benefits. Beliefs(spiritual theories) of all kinds need to be tested and continuously improved on!

I have so many blog posts on this WordPress site that deal with these spiritual theories and techniques!

Dealing with the coronavirus crises!

I am differently abled neurologically and much function on a higher level physically, mentally and spiritually in order to survive in a world that tends to be hostile toward a person like me! I draw in spiritual energy from the outside when I do my meditative runs and need to do them! I stay really clear of others when I run! I do not use the bus to get to the grocery store and have no car! People can be very arrogant when they make posts on how people should behave during this crises! The rules that are in place should be followed along with using ones intuition to take what other steps one can reasonably do! This crises may seem like it will last forever, but it will eventually end!

Crises can challenge people to reach a higher level mentally and spiritually! People need to stop being so polarized and start seeing the world from a more reasonable perspective and try hard to understand the complexities involved in dealing with reality when it is at its most challenging! So many people have been sheltered too much from reality and its complexity that they are unable to see what merits exist in all sides of the issues involved! We live in a complex world where simplistic thinking is no longer good enough!

 

Reincarnation: ones past actions determines ones future

I do not believe ones memory of past lives is very accurate! Hypnotism is not that reliable because people will be creative in order to please the hypnotist! The main thing is that the beginning of this life will let you know the situation that your past lives led you into! One will draw people and conditions into your life similar to the ones you had at the end of your last life! People have a certain level of toxicity or abuse that they are willing to accept! It takes hard spiritual work to move to a heathier less toxic/abusive spiritual state so that one will attract higher quality people, a healthier lifestyle and a heathier environment to exist in!

We draw our future to us based on how well we have learned from the past and the character we have developed as a result of our past efforts to improve ourselves. The past is meant to be learned from and then left behind! We need our energy very much in the present and geared toward making the future a better one! If we have worked really hard in the past to improve our spiritual well being it will become part of our character and reap dividends in the future! How well we have done in our past relationships with others will contribute to how well we are able to treat others in the future. The ability to figure out or sense what people are heathy for you is a very important skill to have!!!

Connecting with reality involves facing ones own toxicity and the pain behind it!

This world is backward spiritually due to all the toxic spiritual/emotional energy that exists here within individuals and permeating out to the society they are part of! Everything has a degree of connectivity spiritually! Individuals can heal themselves from this toxic energy and become healthier physically and spiritually/emotionally! Our standard of what is healthy can improve a lot! People today tend tolerate lower standards in what constitutes a healthy relationship intimately/socially, as well as to what constitutes a healthy body! Toxic/abusive habits and behaviors are very prevalent in this world! Harmful and addictive drugs and refined foods that act like drugs are everywhere in the overly indulgent society we live in! Heathy habits involving exercise and meditation needs to be done more often and with focus on quality over quantity! It is not easy to get healthy physically and spiritually! Dealing well with pain helps one to tune into reality so much more strongly and develop the body awareness/intuition and spiritual strength to eat healthier food and do challenging exercises with a meditative part to them to help one push ones limits in becoming more healthy and functional in a very challenging world we are part of!

One can not get a better grip one reality or the truth that comes with it without dealing with the pain that comes with it! People on addictive drugs have to face a lot of pain in order to get off of them! People with delusions or addictive beliefs that tune them out from reality must face the toxicity within themselves that feeds their need to escape from facing this very challenging reality we exist in with all of the serious problems contained within it! Facing reality is not easy, but as we mature spiritually, we must face more of it head on and in a more rational, less delusional way! This world (type of reality) we exist in is not a joke to laugh at, and dream of ways to escape from! We need a mindset that does not desire to escape from the type of reality we all now exist in, rather than dreaming of some fantasy type reality that one can escape to in the future into some kind so called bliss like state of enlightenment or heavenly existence after death! We need to embrace the reality we exist in and become up to facing the intense challenges it has that can bring out the most in us spiritually!

Cycles are part of our reality and do not stop when we end one life cycle! We do not escape them, but we can learn from each cycle so the next one will be a better one! This cyclic part of our individual reality we not stop just because our body dies: The cycle of life and death and rebirth will continue! As one tunes in more spiritually, one will better sense this reality! People who do not do the hard work to become more tuned in spiritually will be pretty clueless as to how thing actually work in this challenging physical/spiritual reality we exist in! The spiritual component of our reality can not be ignored or misrepresented in some distorted fantasy type form without really toxic results happening within individuals and the world they exist in! Cycles of abuse need to be ended, so that we can live in a world that will be a really healthy and positive place to exist in! Hard work and pain comes facing reality more directly and thus being able to achieve a lot in a reality that provides us with so many challenges that we can become capable of handling by making the effort to bring out the best in ourselves.

I am a neurologically “differently abled” spiritual pioneer with my value to this world in this very specialized area I write about. My survival and value in this world has always depended on me pushing the edge of my capabilities in this only area I was good at! I have trained myself to handle extreme pain both emotional and physical extremely well! I have developed my own spiritual theories, meditative techniques, and astrology system(dealing with physical-spiritual connection). The truth scares people because it can trigger the toxic energy within people! Healing oneself so that one can reach a higher level of function physically and spiritually is not at all easy! I know this from personal experience! Great explorers often need to be able to deal with extreme pain and extremely challenging conditions that push them to the edge when it come to their survival! They often survive situations that others find really incredible! Amazing things can happen if one put forth the amazing focus and effort required despite the great odd involved! I identify with the great explorers of the past! I am a doer, and fear not being in the public spotlight and demonstrating through my personal spiritual energy what I have to offer to this world as the spiritual pioneer I definitely am!!!

I have so many posts on WordPress that go into my spiritual ideas and techniques!  Make the effort and explore them!!!

  • Thomas Goodwin "astrogoodwin"