In response to a video on nutrition I was urged to check out

The video was posted under this facebook status I posted:

I have made my diet more calorie restricted lately. I feel I really need to push the edge physically and spiritually in order to make things happen in this world for me and my spiritual ideas. I feel like I listen too much to those who are not the type that would be really interested in what i have to offer spiritually. I feel I can safely do things to become extremely healthy physically and spiritually that would not be safe for those without the really good spiritual beliefs I have. For those who my extreme spiritual-physical focus is too much for you to handle, you can unfriend me. I really need deep friendships, not good at other types!

I do take a multi-vitamin-mineral tablet twice a day and extra vitamin C, and vitamin B complex tablets. I also take a calcium-magnesium-zinc tablet(1/3 daily value). I trust my diet, since it has helped me to really push my physical and spiritual limits. I have had a strong focus on nutrition my whole life. Individuals do differ and must adjust their diet so it works well for them. I tend to be very unique, so my diet had to be tailored to my uniqueness by me over a life time of trial and error in this area. I did listen to parts of that video, but it is very long and not as concise and to the point as I prefer. Most video presentations I find do not get to the point quick enough for me.

The spiritual plays a very strong role as to health and helps one to better read ones body in order to figure out what works best for you individually. I train in a way spiritually unlike anyone else, and that affects my bodies nutritional/dietary requirements. One size does not fit all, and I am aware of that more than practically anyone else. I really trust my own extremely well trained and programmed intuition to figure out what sources to trust(including what I figure out on my own) when it comes to nutrition and diet. I like the fact I rarely get sick or hurt with my dietary and exercise approach! I have charted an independent course spiritually for some time, and until I find people who are on the same spiritual wavelength as me, I will have to trust myself over them as to what is best for me physically and spiritually.

People just have not been appreciating all the extremely deep and valuable stuff I have posted on varies sites on the internet. So, I must be willing to go further using myself as an experiment(as I have done most of my life)to demonstrate what a person with really effective spiritual beliefs is capable of. I will scare away those who are unable or unwilling to truly explore the value of what I have come up with spiritually over a lifetime of very intense exploration in this area.

Individuals have often had to make certain breakthroughs in this world, and to do things people believe it is not possible for an individual to do. I understand why people would not be open to someone as “differently abled” as me. But, I have no choice but to chart the course that works best for me, and what I can contribute to this world. I will listen to a lot of sources, but I must recognize that my physical/spiritual uniqueness make me have to not be very trusting of most sources of information that are available on this planet at this time as to them being good enough to apply precisely to me..

This is a previous blog post that deal with my diet and its recent evolution:

https://astrogoodwin.wordpress.com/2012/03/25/the-diet-i-use-to-help-me-handle-my-intense-physicalspiritual-exercise/

My diet is not as calorie restricted now(5/7/2016), but I did advance spiritually a lot while on a really calorie austere restricted diet and was also able to make some very difficult changes in my life’s situation.

 

Picking up on hurtful feelings

I am picking up on some sort of “hurtful” emotions that probably relate to my intense connection to a person with a more traditional spiritual mindset. I can meditate(meditative walk or run) on this emotion and get stronger in handling the way a lot of the people on this planet intuitively judge me. Often when one picks up on a certain emotion as a result of an intense spiritual interaction(verbal dialogue) the other person will be feeling similar(sometime challenging) emotions. But intense spiritual discussions are best done by those who can handle them or benefit from them. A lot of people in this world are mistreated as a result of the insensitivity that come from the inadequacies of the dominating spiritual beliefs that exist on this planet at this time. The dominating spiritual/religious beliefs are easily tuned into spiritually and when they intuitively pick up on these beliefs people often believe they are from perfect sources. But, no spiritual sources are perfect, and even God is not a perfect source, since no one has a perfect connection with God.

Is there such a thing as a better spiritual belief?

Yes, what one believes to be true about the spiritual can be improved on. Good training can tune you into the spiritual a lot better. And as one tunes into the spiritual better one can improve on ones spiritual beliefs so they interface better spiritually with the concrete challenging physical reality we exist in. So many spiritual beliefs tune people out from being effective in this challenging environment we are now in. As one increases the difficulty of the tough spiritual-physical training one does, or as one takes on more difficult spiritual(emotionally tough)challenges in life, one will require spiritual beliefs that are good enough to help one handle them. So many spiritual beliefs do not help one embrace the tough side of life spiritually, but seek a sort of escapism from it. The beliefs in perfect spiritual sources or connections makes one not open enough to improving what one believes. No one has perfect intuition especially in this world as is obvious by how people behave when on autopilot. Gut feeling are often wrong and the heart often misguides people with disastrous results. So many really naive(overly simplistic) beliefs are readily accepted often without much thought. Often people represent and sort of impose their spiritual beliefs on other on their internet posts without thinking they are!

Believing there is no such thing as a better spiritual belief, is a belief that I believe can be replaced with a better belief!

In my life I learned the hard way how important it is to have spiritual beliefs that help one to interface well with this challenging physical reality we all exist in that can really test how well our spiritual beliefs help us function spiritually when we are under a lot of pressure.

A lot of wild spiritual beliefs can come from a persons imagination which do not help them to connect very well spiritually with day to day reality in this physical world they exist in. A lot of religious and spiritual beliefs that are popular(and have a lot of psychic support in this world due to all those who believe in them)that can be readily be found on sites on the internet, tend to motivate people to seek to ultimately escape from the physical reality we are now in, rather than puting all of their spiritual energy they are able into doing the really difficult spiritual work required to positively transform it.

You can improve your spiritual radar(intuition)so that it will better guide one’s life’s decisions

One can train oneself spiritually in a way to improve ones spiritual radar(intuition). We all need to work at improving our spiritual programming/beliefs in order to help our intuition better guide us. The fact that so many people make really poor decisions when the act instinctively or while following their heart(or gut feelings)is reflected in the really bad shape this world is in spiritually. One true spiritual state comes out when one acts in a more automatic way. People judge others all the time based on their intuition(gut feeling)or what they feel in their heart. From my experience in how people tend to judge me, they are often way off in these intuitive/automatic judgments the make. We are guided on the intuitive level a lot more than we are consciously aware of and often not leading us to very great results as individuals or collectively in this world. I have developed a certain degree of trust in my intuition as a result of all the spiritual training I do and work I do to improve my spiritual beliefs so they better interface with the physical reality we exist together in that can really challenge us spiritually and demonstrate how effective our spiritual guidance system is. There is actually a part of the brain that deal with the spiritual and intuition that can be further developed and better connected with other parts of the brain so that it can help one whole brain be able to function with more intuitive support. What resonates with us is determined by our intuition. We need to have intuition trained/developed in such a way so that better spiritual beliefs will resonate with us. Our ability to connect(tune in) more strongly on the spiritual level helps us better figure out what spiritual beliefs best represent how the spiritual functions.

Read my other blogs and this one in particular to help you train your intuition:

https://astrogoodwin.wordpress.com/2013/08/20/my-type-of-meditation-meditative-walkingrunning-and-mind-body-exercise/

We Must Judge People, but Should do so Carefully!

One has to make judgments about people in order to figure out how to relate to them, and to evaluate how to respond to them and what advice/wisdom to offer them when they ask for it or seem like it would be a good thing to do. Our survival is determined by who we choose to trust and allow to get closer to us, and allow to work with us or for us or to work for. People will judge, even if intuitively without conscious thought and respond to people based on that.

It is a good idea to be careful(when able) not to respond in communication or action until one has really carefully evaluate someone and has figured out the best way to respond or relate to them. It is important to try to put one in another persons,s shoes as much as one is able. Being capable of having empathy for other and understand how complicated people’s lives and circumstances can be can help one to be more careful when making judgments about others so that one can relate to and communicate with them effectively.

People judge me all the time because of my uniqueness and my unique situation in this world, often not very positively, I expect this. People have certain beliefs programmed into them, that will determine what intuitive judgments the make about people and often act on without thinking. I am very much into having people improve on their beliefs so that they will make better intuitive as well as conscious judgments about people and situations and be able to behave in a better way spiritually in this world.

  • Thomas Goodwin "astrogoodwin"