Our ability to understand and connect to the physical reality we exist in enables us to advance further spiritually

In the modern age we understand the physical reality(as a result of hard science) we exist in a lot more than in the past.  This can give us quite an advantage when it comes to our ability to advance further in the spiritual area.  In the past, a lot of mythology existed that filled the void that existed due to the lack of hard knowledge about the world we existed in.  The religions(spiritual beliefs)of those times were very much limited by this lack of understanding of the physical world and the mythology  that existed then as a result.  Mythology can have an addicted affect and be hard to wean oneself from, since that which is programmed deeply within ones being is very difficult to alter!   Even today, people who see themselves as spiritual will often choose to disregard the value of credible scientists and buy into crazy/wild beliefs about the past or even the present that do not have enough hard facts to back them up.  Some people do not believe a man landed on the moon!  Others think past civilizations were as advanced as our present one!  Some people even believe aliens from outer space have had a lot of impact on our recent technological  advancements!  Often people will choose to quickly believe extreme(not very well researched) views about this reality  from those that are not accepted by the body of the most credible hard scientists.

Often religious/spiritual people will devalue the spiritual importance of the physical world they now exist in and depend on.  People who devalue the importance of the physical, not only will have trouble developing the will power to get their physical body in a really fit/health state with the improved brain function(including the spiritual/emotional parts of the brain), but also will have trouble having enough will power to take on and find ways to better deal with the very serious problems that exist on this Earth!  This physical world provide the necessary resistance to challenge us spiritually, and to test and develop our spiritual strength and awareness.  The physical world functions in a rational way,  and demands people to develop a higher degree of sanity in order to better understand it and function in it.

Mythology can very much infer with being logical/rational and sane.    It is true that the images we create and project spiritual can come alive and have a lot of spiritual impact.  These spiritual  images can become strong enough to be seen and even show up on film, but they are still spiritual manifestations, not physical ones and one has to be careful  to see them for what they really are. Often religions generate a lot of images(through the power of belief) that help to guide and inspire them spiritually to living a better life.  The spiritual is not concrete, so we must do the best we can to understand it using what images function the best when challenged by a logical physical world that we must contend with in order to grow further spiritually.

Some people will put animals and their pets on the same level spiritually as their fellow humans.  But, animals can not understand hard science enough to use it to help them function on a higher spiritual level.  But, that is not a problem for those that do not see the extra value of the human brain has in its capability to understand the physical world around them and affect it.  Even humans vary a lot in their ability to spiritually connect to the physical reality they exist in on a more advanced intellectual level.  Some people tend to dismiss the importance of the human mind spiritually and its ability to use reason to improve how one is able to functions spiritual.  But, without our ability to reason things out a lot better than animals can, the distance between us an animals become a lot less significant spiritually.  We need to have more of our spiritual focus on our fellow human beings and the serious problems that they face and create in this world.  We need to be careful about overly focusing on animals spiritually.  It is hard to connect with humans since they are very complicated,  but we must become better at this, if we are to improve on the spiritual state this world is in.

When it comes to developing better spiritual beliefs which are required in order to become a lot more developed and aware spiritually, only humans(on this planet)can do this, and then test them as to how well they help one to perform in this challenging resistant physical world we exist in.  Only humans can use really advanced meditative/spiritual-physical techniques/exercises to improve their physical/spiritual(emotional) health and will power.  Only humans can put themselves through extremely challenging physical-spiritual training that can test how well their beliefs function in helping one handle and perform when put in extremely challenging physical/spiritual states.  Physical-spiritual training helps one to better handle the toughest  physical-spiritual challenges life can present to us and to make sure one has beliefs that are good enough to help one handle these challenges.   Diet and physical exercise(especially cardiovascular) are also important as part of a physical-spiritual training program.   When one is really strong and aware spiritually, one will be well tuned into ones body and able to better do that which is  best for its physical and spiritual well being.  One proves how capable one is spiritually by how effective one can function in this very challenging physical world which is so full of serious/challenging problems that need to be better addressed.

Working at overcoming the resistant spiritual energy on this planet to better(more practical) spiritual beliefs!

I weighted 122.5(5’10’ tall) after snacking and doing my extremely difficult dumbbell swing exercise routine this morning, and 122 without snacking and  before doing my 2 mile run routine yesterday.  I feel I will be reaching a new set point weight wise soon.  I do not diet in a way to tune me out to my body and do feel intensely the affects(including hunger) on it of my really challenging diet and exercise routine.   I am really developing the ascetic body type required to be able to be extremely effective in the spiritual area.  We live in the atomic age where often one has to be able to do things with very little margin for error in order to gain the positive results required in the highly technologically/scientifically advanced we now live in.  That is how I approach  the spiritual and feel we need to have this spiritual approach in order to better handle the problems of this world  we currently  live in.

I am really pushing my limits in my spiritual-physical training in order to imprint my astrology system(and the spiritual beliefs that come with it) so strongly into myself,  that it will not be able to be adversely affected by the spiritual beliefs that now dominate this planet and tend to be accepted without a lot of questioning or really deep rational/practical thought.   Often people who have a higher degree of sanity than others can see things others are unable to see and what is possible as a result.  Those who conform to the spiritual status quo will often feel they are saner than those who challenge it even when those who challenge it are doing so as a result of having better connection with reality and the greater awareness that comes with this.  I need to break through the resistant spiritual energy that exists on this planet that make it hard for better spiritual beliefs to be accepted here.  This is not easy to do on the planet Earth!

For more details on my physical-spiritual training program and spiritual beliefs read some of my previous blog posts.

5/6/2016: When this blog post was published I was pushing the edge when it came to a calorie restricted diet.  I had to be very careful and precise in order to do this safely.  It was very good training at the time and helped me improve on my spiritual insights and training.  It also helped me to make a very dramatic move/change in my life.  I have  gone off the calorie restriction part of this diet to a considerable degree since then and gained weight.  My spiritual training has improved even further.  My astrology system has gotten to a good place.  But really pushing the edge safely on a calorie restricted diet did help me get where I needed to be.  It is not easy to go where no one on this Earth has gone before which is what a spiritual pioneer has to do.  People often believe being a spiritual pioneer is not possible, so one has to be super strong spiritually to bring more advanced spiritual ideas and techniques to a world that is very resistant to change in this area.

 

The type of dumbbell swings I do, how they train the body, and their physical-spiritual purpose

This note was in response to questions a person posed to me on a spiritual site.

This exercise does not create large muscles which is why I weigh only 125 lbs at 5′ 10″ tall.  It is mainly a cardiovascular exercise helping my heart and circulation to be really in top form.  When I take the dumbbell behind my head/neck, and then lift it back over, I do use my triceps.  I started doing this when I had been doing a pushup challenge, and decided it was better just to extend my dumbbell swing to behind my head instead.  It is complicated, but this change in my dumbbell swings made them even better at putting me in extremely intense and difficult physical/spiritual states which is why I do them.

The type of modified dumbbell swing exercise that I do is mainly an endurance exercise.  It does keep a lot of muscles well toned!  It does use the neck muscles above the shoulders a lot, which I believe is very valuable since these muscles are so close to the brain.  I use these neck muscles as a focal point when doing my meditative runs and walks, and even use them a lot with my stretching exercises. I do believe the development of the spiritual parts of the brain related to emotion and sleep are essential to one spiritual strength and awareness.  I do tend to focus on these parts of my brain when meditating and exercising.  My lower back has hurt at times, but I just have to regularly stretch my back(especially when doing my meditative walks) in order to prevent muscle tightness there which I believe causes the problem.

A lot of people my age and even younger tend to have a lot of aches and pains.  I am doing very well keeping myself extremely healthy physically and spiritually and avoiding any injuries that could harm my progress in this area.  I am good at this because I have had an extreme spiritual focus on health and fitness my whole life and have become really tuned into my body and can read it really well as a result.  I will not go into the reasons for my extreme motivations in this area and why I feel I do things that others would be unwilling or unable to do because they would see no reason to do it based on their beliefs, and the fact that they can survive well enough to meet their spiritual/physical needs without having to deal with the extreme emotional/spiritual duress involves in developing and performing such exercises!

1/25/17 I deepened the squat to these modified(bent elbows and behind head) 2 handed dumbbell swings so that they would take a little longer so that I could breath in and 15 times during the whole 6 minutes.  I need a huge amount of spiritual intensity to reach a world that is so backward spiritually and so stuck in its ways!

  • 10/03/17  Now doing the squat a lot deeper bringing the 20 lb dumbbell close to my knees with my head also brought down at the lower part of the swing to be very close to the dumbbell also with my elbows very bent while at this lowest position.  My head does follow the dumbbell up as it rises and then is lifted over the head and behind it.  I may seem like quite a convoluted form of dumbbell swing, but it works well to put me into the most intense of spiritual states possible!  I now do 19 to 21 in and out breaths per dumbbell swing.  Extremely hard exercise to do which I can only do as a result of all my previous exercise training, my spiritual theories(astrology system) that help me tune my body in really well  spiritually, my other meditative training techniques, and my diet!

Why as a spiritual pioneer I must train so extremely hard spiritually

I survive due to my hard spiritual training. My position is weak on this planet, has been since birth, and my survival is not getting any easier. So, I compensate, by keep increasing my spiritual strength and capabilities. Often necessity is the mother of invention. My abilities are so limited to the spiritual area, that I must find a way to contribute something of a lot of value to the world in this area. My astrology system is not just any astrology system, but one that was designed to work better than those of the past.

It is hard to brings new/better spiritual beliefs and techniques to a world that is very resistant to this. I believe this world is not in a very good spiritual state, and am personally reminded of this everyday. I do not go around totally blaming the victims of all the terrible conditions and problems that exist on this Earth, when these serious problems are the result of the inadequate spiritual beliefs/understanding that exists on this Earth. When one is a victim of the messed up spiritual state this world in in in some way, it is up to you to work extremely hard to change the conditions that exist here.

I have to constantly work at getting stronger spiritually so that I can individually challenge the various spiritual/religious beliefs that exist on this planet which have quite a number of believers in them. When one individually challenges a belief that has numerous believers, one will be at a disadvantage, since beliefs with the psychic support of many are at an advantage over beliefs supported by only one person. A pioneer is often in a position where they have to overcome a lot of resistance to their different/new view of the world.

I am protecting myself from the antagonistic spiritual energy I have directed toward me as a result of challenging the spiritual beliefs of others, by maintaining a diet that keeps me hungry to a degree all the time so that I keep my blood sugar low. I feel low blood sugar helps me to meditate even harder and deeper and stay in a tough/difficult and protective spiritual state. When one is dealing with being hungry, properly and within safe limits, one will pick up on a sort of restless/frantic energy that can be very useful to keep one really tough and sharp spiritually. One can put oneself in a really safe spiritual place from which you can safely challenge the inadequate spiritual beliefs that are responsible for the inadequate spiritual state this world is in.

I understand that a lot of people will see me in a negative spiritual light or will be unable to see the value in my spiritual approach, but all I need to do is reach the right people who are ready to handle the added discomfort that comes with gaining more hard spiritual truth and the training and resultant spiritual capabilities that come with it. Great achievements in any area of value, require being trained really well and overcoming an awful lot. The spiritual is just another field one can achieve a lot in provided one is willing to do the well directed hard work required.

5/6/16:  I got a lot of good spiritual insight and improved my spiritual training technique quite a bit when on the diet that kept me quite hungry a lot of the time.  I am no longer battling hunger like I did when this blog post was published. I have since put on some weight and now train even better and harder.  My astrology system got perfected to the point that I no longer feel any need to improve it further.  My strict diet has not changed much other than adding more calories with my 8 small meal every 3 hours around the clock.  I am on a high protein(about 130 grams), high carbohydrate, and low fat diet with oatmeal being my staple food eaten at practically every meal.  I am now connecting more easily with other people which is required for me to bring my more advance spiritual ideas and training techniques to the world.

Here is a link to my very important meditative walking blog post:   https://astrogoodwin.wordpress.com/2016/10/04/meditative-walking-developing-a-stronger-spiritual-connection-with-the-physical/

Improving on ones spiritual beliefs!!!

It is not easy improving on ones spiritual beliefs/understanding. One needs to first train oneself physically and spiritually to be able to handle more of what is true spiritually. Then one has to do the deep thinking required to develop or find better spiritual beliefs. Then one has to test how well those new beliefs help one to be more tuned into this challenging physical reality one exists in right now. A lot of trial and error and hard work is involved in improving anything, including ones spiritual beliefs.

Autocratic spiritual/religious beliefs are holding back further spiritual advancement

I just had a strong spiritual interaction/conversation with two “Christians” that came to my door to convert me.  I am sure I shocked them with my very different spiritual approach.  That is what motivated me to write this.  I strongly disagree with autocratic religious/spiritual beliefs that claim they have or are connected to perfect sources. I am not a Christian or member of any religion.I am into improving on the spiritual beliefs of the past and present, because I do not believe they are adequate for the advanced technological age we now live in. The predominating autocratic(not open to being questioned)spiritual/religious belief systems that exist on this Earth(including many”New Age” types)can be very attractive because of the “herd mentality” that exists in this world where people gain security and acceptance in the area they live by accepting a belief system that has a lot of believers there and thus sharing a similar spiritual mindset as a lot of people. People who have an independent spiritual mindset of the type that actually works at obtaining/developing beliefs that interface better with the physical reality we exist in right now, I believe are very rare here on this Earth.

Science may try to help us better interface with our reality, but often does not do the best job at this. Scientists are affected by what spiritual beliefs they have(or lack there of), which limits how good they are at finding out more of the truth. In some areas science can come up with hard results that will prove to work every time. But, often they come up with less reliable results, and sometimes they put forth theories that are very wild and difficult to prove as to their accuracy. In the past religion use to not know its limits and try to explain everything from their ideology and use to hold science back because of their immense power an influence in this world. Often science is doing the same in the modern world with its increasing dominance in fields in which the spiritual plays a very strong role such as psychology and medicine(healing). But, this invasion of spiritual areas by science is made easier by the lack of advancement in this world(the Earth)in the spiritual field of study. Sometime “spiritual” people will even take some of the more wild or complicated of scientific theories and use them to try to justify their beliefs.

One can design ones spiritual beliefs so that they help one to better perform in this challenging physical reality we now exist in.  One can do the type of physical-spiritual training(including very intense meditative movement and cardiovascular/heart exercises and a very effective diet) that will test how well one’s spiritual beliefs help one to handle really intense and difficult spiritual/emotional/physical states.  Science(especially in Medicine and Mental Heath fields) often dismisses the importance of “will power” or spiritual character and effective spiritual training and beliefs to alter how one is able to behave and function in this world.  Science, just often does not appreciate the huge value the spiritual can have in helping us better handle our physical and spiritual health and well being.  Science often does not take individual differences physically and spiritual into account enough.  I strongly believe the spiritual beliefs that enable one to handle this challenging physical reality we exist in will be closer to the truth.  That it is the challenging physical reality that we now exist in that really tests how good our spiritual beliefs really are by how well they help us to better perform spiritually.

I believe strongly in the importance of physical-spiritual connection and that actual parts of the brain that deal with emotions and sleep(altered spiritual states)are vital to our ability to perform really effectively spiritually.  Effective spiritual training must affect and help further develop these parts of the brain that impact one spiritual abilities.  They are not easy to impact since they have a sort of “(w)holistic” way of functioning.  The spiritual must deal with the big picture or see how our reality operates as a whole. Spiritual beliefs must deal with reality as a whole in order to help us function better in it.  A certain spiritual oneness and united focus is required in order to mobilize all of ones spiritual resources effectively in order to best deal with the serious problems/challenges this physical reality we are part of presents us with.

 

Picking up on hurtful feelings

I am picking up on some sort of “hurtful” emotions that probably relate to my intense connection to a person with a more traditional spiritual mindset. I can meditate(meditative walk or run) on this emotion and get stronger in handling the way a lot of the people on this planet intuitively judge me. Often when one picks up on a certain emotion as a result of an intense spiritual interaction(verbal dialogue) the other person will be feeling similar(sometime challenging) emotions. But intense spiritual discussions are best done by those who can handle them or benefit from them. A lot of people in this world are mistreated as a result of the insensitivity that come from the inadequacies of the dominating spiritual beliefs that exist on this planet at this time. The dominating spiritual/religious beliefs are easily tuned into spiritually and when they intuitively pick up on these beliefs people often believe they are from perfect sources. But, no spiritual sources are perfect, and even God is not a perfect source, since no one has a perfect connection with God.

Death and the very important physical-spiritual connection

All my spiritual beliefs are designed to help people to have more of a spiritual focus on performing and contributing in this physical reality they now exist in and I believe will not be able to escape from. Spiritual beliefs that devalue the importance of this physical reality to the spirit I strongly believe weakens ones focus on making the most of ones existence here(on this Earth) and weakens ones ability to contribute to improving the spiritual-physical conditions that exist here. I do extremely difficult physical-spiritual exercises that put me in really intense/difficult spiritual states. I could not do these exercises without the intense spiritual focus that my belief in the value of the physical-spiritual connection provides. My intense spiritual training has helped me to improve on my spiritual beliefs an awful lot.

The vital importance of the physical-spiritual connection dominates my spiritual beliefs. I see the individual spirit as always requiring a connection to this physical reality that only the right type an organic physical body with a functioning brain(to fit its needs) can provide. I believe the spirit is dependent on the brain and the spiritual parts of it in order to be able to function. As long as the brain can function adequately the spirit can maintain existence in the body it incarnated into at birth. If the spirit leaves the body completely at anytime it will die. The spirit may find the body too hostile a place to inhabit and decide at that point to leave it. But, the spirit can not survive without being connected to a functional brain and often can not immediately reincarnate into the body and conditions it would like to, so it must find a temporary alternative solution. This is where connecting immediately after death with the body and brain of an incarnated kindred spirit comes in. The incarnated kindred spirit will temporarily sustain the spirit’s existence until a new body of the right type and circumstances can be found. One may need to jump from one incarnated kindred spirit to another at times, since one incarnated kindred spirit may not be a safe enough haven for a long enough time.

My purpose

My “path” or purpose is not into accepting the status quo spiritually in myself, in other people or in the world around me. I am very aware personally about how much this world and its inhabitants needs to improve spiritually, and I have a life’s focus on developing better spiritual beliefs/programming and training techniques so as to help people improve on where they are at spiritually and where they are heading spiritually. I find a lot of spiritual beliefs tune people out to the complex and challenging physical reality we exist in and to the people facing really challenging circumstances in it. We need to be careful about just passing through this life on this Earth spiritually and not really making the most of our time here. Our spirit’s value is shaped by how much we are able to contribute positively to the world we now exist in.  This Earth could be a wonderful place to exist in spiritually if everyone really worked extremely hard to contribute in the way they are best able to making this a better place to exist in physically and spiritually.

Spiritual beliefs determine how well a person will be able to behave in this world

I often try to figure out how a person is likely to act from their words. One can not always get reliable information about someones past actions or afford to deal with their future actions. Communication is in itself an action and can often have very strong positive or negative impact on others. Spiritual beliefs have a strong impact on how well one is able to act especially when under pressure. People will often freely let you know what they believe,  and it is of positive benefit to oneself to try to find people to associate with who have spiritual beliefs that help them to better function in a positive way in this challenging reality we exist in. A lot of spiritual beliefs tend to discriminate against certain parts of our physical reality we exist in. When one’s beliefs discriminate against certain parts of our reality, not only do they make it harder for you to handle these parts of this reality, but you will discriminate against(be insensitive to)those who are being strongly impacted by this part of our reality.

For example some people believe that “time” can eventually be spiritually escaped from. This belief discredits the value of time in the spiritual scheme of things. Having a past to learn from, a present to apply ones actions to, and a future to improve upon gives people purpose. Some people survive, not because the present is so wonderful, but because they can envision ways to contribute to making for a better future. It takes time to train oneself to be more capable in any area including the spiritual. Some people may want instant gratification and not have to look to the future for results. But purpose comes from having a goal to aim for in the future. A person will often put up with an awful lot of hardship over time in order to prepare/train themselves and then climb to the top of some “mountain” representing some very worthwhile goal or achievement. So many really great achievements happen in this world by people who have really big goals that take a lot of time an effort to accomplish. Those with the most spiritual strength of character understand how valuable time is, and would not have spiritual beliefs that devalue its importance. Just feeling good in the present without having any desire to achieve something of value is not to me a very healthy spiritual state to be in.

Spiritual beliefs that value this challenging physical reality we exist in right now an awful lot, and that help people to put all of their focus on having a positive spiritual impact on this challenging reality will be the beliefs that one can rely on to perform in a way to bring about the more positive outcomes.   We live in a world that has a lot of serious problems and unhealthy conditions that are rooted in the inadequate spiritual state this world is in.  Not only is it important to be in a healthy spiritual state individually, but it is also to be contributing to improving the spiritual state the world around you is in.  Of course if one is in a healthy spiritual state one will automatically feel the need to do what it takes to contribute positively spiritually to the world one exists in.

The spiritual is very much powered by emotions.  A whole spectrum of emotions exist.  How well one acts will be very much determined by how well one can direct what ever emotion one is affected by in a positive/healthy spiritual/physical direction.   One needs spiritual beliefs that value this whole  spectrum of emotions.  Emotions are neither positive or negative in themselves, but are useful spiritual tools that we just need to figure out how to properly use.  Different circumstances in this challenging physical reality require different emotions to effectively deal with them.  Since in the present different people will be dominated by different emotions, being able to comfortably deal with differing emotions will help one to better interact with these people affected by them. Here is my blog post dealing with the value of the spectrum of emotions:

https://astrogoodwin.wordpress.com/2014/09/10/all-of-the-spectrum-of-emotions-can-be-positive-when-properly-directed-spiritually/