Strong emotions come with having dealt with strong pain and trauma! To deal with the most challenging emotions one has to be able to handle the most challenging pain! Pain grounds you and give one a very strong connection with reality! Tuning out pain and the reality it represents does not produce healthy results physically or spiritually! Pain helps one know what is wrong so one can better focus on healing oneself and building up ones health and fitness. Great athletes have to be able to handle pain extremely well and be well tuned into their body as a result!

The more pain and discomfort one is able to handle while working hard to achieve ones goals the more one can achieve! We have so many serious problems in this world that cause a lot of pain in this world. It is really hard to solve really serious problems! This hardness needed to solve serious problems comes from ones ability to handle pain and difficulty well! So many people give up when the goings get tough! People of really strong spiritual character will keep going while others give up! The health and well being that comes from pushing ones self really hard and doing what it takes to become really healthy helps one to have energy under conditions in which others do not

One spiritual theories/programming needs to be such that it helps one to handle reality at its most challenging. Spiritual beliefs that are not tuned into the extreme value to us spiritually of the type of challenging physical reality we exist in is, will not help us gain the spiritual strength to deal with the challenges that lie ahead on this planet! We seriously need to mature a lot further spiritually on this planet and leave the inadequate spiritual beliefs of the past behind!

Emotions power us spiritually and can motivate us to do that which will help us achieve great things in this world and solve the serious problems that exist here. But, we need strong reality based emotions in order for this to happen. All of the complete spectrum of emotions have a role to play Demonizing some emotions and putting others on a pedestal does not help us tune into reality well and make the most of all of the valuable emotions that exist. One must be angry about(hate) a lot of what is wrong in this world and love making this world a better place in order to do ones part to make our future on this planet a lot better/healthier! One must fear negative results, so as to be motivated to bring about positive results! Handling the hard emotions related to serious problems can be extremely rough and painful at time, but ne can not solve problems one can not face extremely well!