https://astrogoodwin.wordpress.com/2019/03/19/how-i-do-my-latest-meditative-run-and-walk/

Other important links:

https://www.facebook.com/astrogoodwin

https://www.facebook.com/groups/722215704602720/

https://astrogoodwin.wordpress.com/2019/11/19/my-really-very-valuable-spiritual-ideas-being-denied-access-to-public-in-spiritually-backward-world/

Here is a link to others links connecting to a huge  volumn of spiritual stuff I have on the internet:

https://astrogoodwin.wordpress.com/2017/10/09/links-to-my-spiritual-stuff-on-internet/